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	<title>Balsamico-Dressing Archive - Schmankerlküche</title>
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	<title>Balsamico-Dressing Archive - Schmankerlküche</title>
	<link>https://www.schmankerlkueche.com/tag/balsamico-dressing/</link>
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	<item>
		<title>Graupensalat</title>
		<link>https://www.schmankerlkueche.com/vegetarisch/graupensalat/</link>
					<comments>https://www.schmankerlkueche.com/vegetarisch/graupensalat/#respond</comments>
		
		<dc:creator><![CDATA[Robert]]></dc:creator>
		<pubDate>Fri, 18 Aug 2023 19:00:10 +0000</pubDate>
				<category><![CDATA[Beilagen]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[Balsamico-Dressing]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Graupensalat]]></category>
		<category><![CDATA[Perlgraupen]]></category>
		<category><![CDATA[Rucola]]></category>
		<guid isPermaLink="false">https://www.schmankerlkueche.com/?p=3840</guid>

					<description><![CDATA[<p>Graupen mal anders: Aus dem Getreide lassen sich wunderbar leckere und abwechslungsreiche Gerichte zaubern. Ein bunter Salat mit frischem Gemüse, Feta und einem würzigen Dressing &#8211; einfach lecker-aromatisch. GraupensalatGraupensalatGraupensalat Portionen Zubereitungszeit 6 50 Minuten Zutaten 1 Zwiebel, gelb, klein50 ml Olivenöl2 EL Tomatenmark150 g Perlgraupen, mittelgroß600 ml Gemüsebrühe20 Cocktailtomaten1 Paprikaschote, rot100 g Mais200 g Fetakäse50 ...</p>
<p>Der Beitrag <a href="https://www.schmankerlkueche.com/vegetarisch/graupensalat/">Graupensalat</a> erschien zuerst auf <a href="https://www.schmankerlkueche.com">Schmankerlküche</a>.</p>
]]></description>
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									<p>Graupen mal anders: <br />Aus dem Getreide lassen sich wunderbar leckere und abwechslungsreiche Gerichte zaubern. Ein bunter Salat mit frischem Gemüse, Feta und einem würzigen Dressing &#8211; einfach lecker-aromatisch.</p>								</div>
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					<div class="post-content-gallery gallery-slider ratio-3-2" data-gallery-id="loftocean-gallery-1"><div class="image-gallery"><div class="gallery-item first"><div style="background-image: url(https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1200x800.jpg);" data-loftocean-image="1" data-loftocean-normal-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1200x800.jpg" data-loftocean-retina-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1440x960.jpg" ><img fetchpriority="high" decoding="async" width="1200" height="800" src="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1200x800.jpg" class="attachment-tinysalt_medium size-tinysalt_medium" alt="Graupensalat" srcset="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1200x800.jpg 1200w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-300x200.jpg 300w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1024x683.jpg 1024w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-768x512.jpg 768w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1536x1024.jpg 1536w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-2048x1365.jpg 2048w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1920x1280.jpg 1920w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-1440x960.jpg 1440w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-780x520.jpg 780w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-600x400.jpg 600w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-550x367.jpg 550w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-370x247.jpg 370w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_1-255x170.jpg 255w" sizes="(max-width: 1200px) 100vw, 1200px" /><span class="wp-caption-text">Graupensalat</span></div></div><div class="gallery-item hide"><div style="background-image: url(https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1200x800.jpg);" data-loftocean-image="1" data-loftocean-normal-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1200x800.jpg" data-loftocean-retina-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1440x960.jpg" ><img decoding="async" width="1200" height="800" src="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1200x800.jpg" class="attachment-tinysalt_medium size-tinysalt_medium" alt="Graupensalat" srcset="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1200x800.jpg 1200w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-300x200.jpg 300w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1024x683.jpg 1024w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-768x512.jpg 768w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1536x1024.jpg 1536w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-2048x1365.jpg 2048w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1920x1280.jpg 1920w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-1440x960.jpg 1440w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-780x520.jpg 780w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-600x400.jpg 600w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-550x367.jpg 550w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-370x247.jpg 370w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_2-255x170.jpg 255w" sizes="(max-width: 1200px) 100vw, 1200px" /><span class="wp-caption-text">Graupensalat</span></div></div><div class="gallery-item hide"><div style="background-image: url(https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1200x800.jpg);" data-loftocean-image="1" data-loftocean-normal-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1200x800.jpg" data-loftocean-retina-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1440x960.jpg" ><img decoding="async" width="1200" height="800" src="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1200x800.jpg" class="attachment-tinysalt_medium size-tinysalt_medium" alt="Graupensalat" srcset="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1200x800.jpg 1200w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-300x200.jpg 300w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1024x683.jpg 1024w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-768x512.jpg 768w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1536x1024.jpg 1536w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-2048x1365.jpg 2048w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1920x1280.jpg 1920w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-1440x960.jpg 1440w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-780x520.jpg 780w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-600x400.jpg 600w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-550x367.jpg 550w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-370x247.jpg 370w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/graupensalat_3-255x170.jpg 255w" sizes="(max-width: 1200px) 100vw, 1200px" /><span class="wp-caption-text">Graupensalat</span></div></div></div><div class="loftocean-gallery-zoom zoom"></div></div>				</div>
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									<p><span style="text-decoration: underline;"><strong><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Portionen</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></span></p>								</div>
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									<p><span style="text-decoration: underline;"><strong><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Zubereitungszeit</span></span></span></span></span></span></span></strong></span></p>								</div>
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									<p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">6</span></span></span></p>								</div>
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									<p><span style="vertical-align: inherit;">50 Minuten</span></p>								</div>
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									<p><strong><span style="text-decoration: underline;"><span style="vertical-align: inherit;">Zutaten</span></span></strong></p>								</div>
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									<p>1 Zwiebel, gelb, klein<br />50 ml Olivenöl<br />2 EL Tomatenmark<br />150 g Perlgraupen, mittelgroß<br />600 ml Gemüsebrühe<br />20 Cocktailtomaten<br />1 Paprikaschote, rot<br />100 g Mais<br />200 g Fetakäse<br />50 g Rucola<br />4 EL Balsamicoessig, dunkel<br />4 EL Olivenöl<br />1 EL Honig<br />1 EL Senf, süß<br />Salz und Pfeffer</p>								</div>
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									<p><strong><span style="text-decoration: underline;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Zubereitung</span></span></span></span></strong></p>								</div>
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									<p>1.<br />Die Zwiebel schälen, in kleine Würfel schneiden und in einem Topf mit dem heißen Olivenöl kurz anschwitzen lassen. Dann das Tomatenmark untermischen, die Graupen unterrühren und mit der Brühe ablöschen. Alles ca. 30 Minuten bei kleiner bis mittlerer Hitze unter ständigem Rühren köcheln lassen, bis die Brühe aufgesogen bzw. verkocht ist. Den Topf vom Herd nehmen und abkühlen lassen.</p><p>2.<br />Die Tomaten waschen und halbieren. Die Paprikaschote waschen, putzen und in kleine Würfel schneiden. Den Mais in einem Sieb abtropfen lassen und den Fetakäse in gleichmäßig große Würfel schneiden. Den Rucola waschen und abtropfen lassen.</p><p>3.<br />Das Gemüse, den Fetakäse und den Rucola zusammen mit den Graupen in eine große Schüssel geben und vermischen. Den Essig, das Öl, den Honig und den Senf in einem kleinen Schälchen zu einem Dressing verrühren und mit Salz und Pfeffer abschmecken. Das Dressing über die Zutaten in der Schüssel gießen und alles gut vermengen. Den Salat ggf. nochmals mit etwas Salz und Pfeffer abschmecken und servieren.</p>								</div>
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									<p><strong><span style="text-decoration: underline;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">TIPP</span></span></span></span></strong></p>								</div>
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									<p>Statt Mais können auch Kidneybohnen verwendet werden!</p>								</div>
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									<p><span style="text-decoration: underline;"><strong><span style="vertical-align: inherit;">Nährwertangaben pro Portion</span></strong></span></p>								</div>
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									<p>Kalorien 389 kcal | Kohlenhydrate 35 g | Eiweiß 10 g | Fett 25 g</p>								</div>
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		<p>Der Beitrag <a href="https://www.schmankerlkueche.com/vegetarisch/graupensalat/">Graupensalat</a> erschien zuerst auf <a href="https://www.schmankerlkueche.com">Schmankerlküche</a>.</p>
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		<title>Bunter Spargelsalat</title>
		<link>https://www.schmankerlkueche.com/vegetarisch/bunter-spargelsalat/</link>
					<comments>https://www.schmankerlkueche.com/vegetarisch/bunter-spargelsalat/#respond</comments>
		
		<dc:creator><![CDATA[Robert]]></dc:creator>
		<pubDate>Fri, 05 May 2023 19:00:44 +0000</pubDate>
				<category><![CDATA[Beilagen]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Vegetarisch]]></category>
		<category><![CDATA[Balsamico-Dressing]]></category>
		<category><![CDATA[Beilage]]></category>
		<category><![CDATA[Frühlingsrezept]]></category>
		<category><![CDATA[Mozzarella]]></category>
		<category><![CDATA[Spargelsalat]]></category>
		<guid isPermaLink="false">https://www.schmankerlkueche.com/?p=3810</guid>

					<description><![CDATA[<p>Immer ein Genuss: Ein Rezept für einen knackigen, frischen und leichten Spargelsalat mit fruchtigen Tomaten und Mozzarella. Die Zubereitung ist einfach und das Genießen ist sicher ebenso leicht &#8211; genau das Richtige für den Frühling! Bunter SpargelsalatBunter SpargelsalatBunter Spargelsalat Portionen Zubereitungszeit 2 30 Minuten Zutaten 250 g Spargel, grün, frisch1 TL Salz1 TL Zucker4 EL ...</p>
<p>Der Beitrag <a href="https://www.schmankerlkueche.com/vegetarisch/bunter-spargelsalat/">Bunter Spargelsalat</a> erschien zuerst auf <a href="https://www.schmankerlkueche.com">Schmankerlküche</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="3810" class="elementor elementor-3810">
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									<p>Immer ein Genuss: <br />Ein Rezept für einen knackigen, frischen und leichten Spargelsalat mit fruchtigen Tomaten und Mozzarella. Die Zubereitung ist einfach und das Genießen ist sicher ebenso leicht &#8211; genau das Richtige für den Frühling!</p>								</div>
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					<div class="post-content-gallery gallery-slider ratio-3-2" data-gallery-id="loftocean-gallery-2"><div class="image-gallery"><div class="gallery-item first"><div style="background-image: url(https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1200x800.jpg);" data-loftocean-image="1" data-loftocean-normal-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1200x800.jpg" data-loftocean-retina-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1440x960.jpg" ><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1200x800.jpg" class="attachment-tinysalt_medium size-tinysalt_medium" alt="Bunter Spargelsalat" srcset="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1200x800.jpg 1200w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-300x200.jpg 300w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1024x683.jpg 1024w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-768x512.jpg 768w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1536x1024.jpg 1536w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-2048x1365.jpg 2048w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1920x1280.jpg 1920w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-1440x960.jpg 1440w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-780x520.jpg 780w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-600x400.jpg 600w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-550x367.jpg 550w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-370x247.jpg 370w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_1-255x170.jpg 255w" sizes="(max-width: 1200px) 100vw, 1200px" /><span class="wp-caption-text">Bunter Spargelsalat</span></div></div><div class="gallery-item hide"><div style="background-image: url(https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1200x800.jpg);" data-loftocean-image="1" data-loftocean-normal-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1200x800.jpg" data-loftocean-retina-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1440x960.jpg" ><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1200x800.jpg" class="attachment-tinysalt_medium size-tinysalt_medium" alt="Bunter Spargelsalat" srcset="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1200x800.jpg 1200w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-300x200.jpg 300w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1024x683.jpg 1024w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-768x512.jpg 768w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1536x1024.jpg 1536w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-2048x1365.jpg 2048w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1920x1280.jpg 1920w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-1440x960.jpg 1440w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-780x520.jpg 780w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-600x400.jpg 600w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-550x367.jpg 550w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-370x247.jpg 370w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_2-255x170.jpg 255w" sizes="(max-width: 1200px) 100vw, 1200px" /><span class="wp-caption-text">Bunter Spargelsalat</span></div></div><div class="gallery-item hide"><div style="background-image: url(https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1200x800.jpg);" data-loftocean-image="1" data-loftocean-normal-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1200x800.jpg" data-loftocean-retina-image="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1440x960.jpg" ><img loading="lazy" decoding="async" width="1200" height="800" src="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1200x800.jpg" class="attachment-tinysalt_medium size-tinysalt_medium" alt="Bunter Spargelsalat" srcset="https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1200x800.jpg 1200w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-300x200.jpg 300w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1024x683.jpg 1024w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-768x512.jpg 768w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1536x1024.jpg 1536w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-2048x1365.jpg 2048w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1920x1280.jpg 1920w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-1440x960.jpg 1440w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-780x520.jpg 780w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-600x400.jpg 600w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-550x367.jpg 550w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-370x247.jpg 370w, https://www.schmankerlkueche.com/wp-content/uploads/2025/07/spargelsalat_3-255x170.jpg 255w" sizes="(max-width: 1200px) 100vw, 1200px" /><span class="wp-caption-text">Bunter Spargelsalat</span></div></div></div><div class="loftocean-gallery-zoom zoom"></div></div>				</div>
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									<p><span style="text-decoration: underline;"><strong><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Portionen</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></span></p>								</div>
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									<p><span style="text-decoration: underline;"><strong><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Zubereitungszeit</span></span></span></span></span></span></span></strong></span></p>								</div>
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									<p><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">2</span></span></span></p>								</div>
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									<p><span style="vertical-align: inherit;">30 Minuten</span></p>								</div>
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									<p><strong><span style="text-decoration: underline;"><span style="vertical-align: inherit;">Zutaten</span></span></strong></p>								</div>
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									<p>250 g Spargel, grün, frisch<br />1 TL Salz<br />1 TL Zucker<br />4 EL Spargelwasser<br />100 g Datteltomaten<br />125 g Mozzarella, Minis<br />1 Schalotte<br />3 EL Olivenöl<br />3 EL Balsamicoessig, hell<br />1 TL Senf, mittelscharf<br />Salz und Pfeffer</p>								</div>
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									<p><strong><span style="text-decoration: underline;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Zubereitung</span></span></span></span></strong></p>								</div>
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									<p>1.<br />Den Spargel waschen, die Enden abschneiden und das untere Drittel schälen. Die Spargelstangen in schräge, ca. 3 cm lange, Stücke schneiden.</p><p>2.<br />In einem Topf reichlich Wasser mit dem Salz und dem Zucker zum Kochen bringen. Die Spargelstücke dazugeben und gut 5 Minuten blanchieren. Dann abgießen und dabei etwas Spargelwasser auffangen. Die Stücke mit kaltem Wasser abschrecken und auf Küchenkrepp abtropfen lassen.</p><p>3.<br />Die Datteltomaten waschen und vierteln. Die Mozzarella Minis halbieren. Die Schalotte schälen und in feine Würfel schneiden.</p><p>4.<br />Den Spargel, die Tomaten und den Mozzarella in eine Schüssel geben. Die Schalotte, das Olivenöl, den Essig, den Senf und das Spargelwasser in einem kleinen Schälchen zu einem Dressing verrühren und dazugeben. Alles gut vermengen, mit Salz und Pfeffer abschmecken und servieren.</p>								</div>
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									<p><strong><span style="text-decoration: underline;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">TIPP</span></span></span></span></strong></p>								</div>
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									<p>Mit in Butter geröstetem Baguette oder Ciabatta-Brot servieren!</p>								</div>
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				<div class="elementor-element elementor-element-4550321 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor" data-id="4550321" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
									<p><span style="text-decoration: underline;"><strong><span style="vertical-align: inherit;">Nährwertangaben pro Portion</span></strong></span></p>								</div>
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									<p>Kalorien 346 kcal | Kohlenhydrate 12 g | Eiweiß 16 g | Fett 28 g</p>								</div>
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				<div class="elementor-element elementor-element-1603757 elementor-widget-divider--view-line elementor-widget elementor-widget-divider" data-id="1603757" data-element_type="widget" data-e-type="widget" data-widget_type="divider.default">
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		<p>Der Beitrag <a href="https://www.schmankerlkueche.com/vegetarisch/bunter-spargelsalat/">Bunter Spargelsalat</a> erschien zuerst auf <a href="https://www.schmankerlkueche.com">Schmankerlküche</a>.</p>
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